Tuesday, May 29, 2012

10K Race Recap and Coxsackie

On Monday, I ran a 10K with an awesome group of Moms! 
Stroller Strides does a 5K/10K training program to get mums ready to do a road race, and I was privledged enough to 'lead' the 10K training group for the last two months. I've really enjoyed getting to know these four awesome ladies, and am SO proud of how much they've accomplished. Through foot pains, hill aversions and everything else... we did it!

Woo hoo!
10K? CHECK! 

I wasn't planning on running the race for time, but I felt pretty well lining up for the start. The course rolls through a beautiful residential area of South Salem/Lewisboro, around a lake, and there's plenty to look at - although being a race of only 118 people (357 in the 5K), there were certainly points where I couldn't see a whole lot of other racers in the vicinity.  

My race prep normally this involves going to bed fairly early the night before, drinking a lot of water, and sometimes doing some yoga or stretching. Sunday I was so exhausted from everything going on in our house (see below) that I needed (NEEDED!) a mango margarita.  It was amazing. And apparently (as told by my husband) this will become of my night-before routine. Or at least until I have a bad race. While clutching the drink, I found my Garmin in a box (still unpacking - blech!) and took my iPod out to charge, but unfortunately left it at home Monday morning! Luckily I had another one in my car (from using it at the gym the previous week), although it didn't have my new mix on it. Oh well! There's always next time :) 

We got all checked in (not a bad race shirt, and it all came in a nice re-usable grocery bag, love 'em!), met up with all the other 10K racers, snapped a few pictures, and got ready to run! At race time (8:00), it was about 70 degrees, and about 70% humidity. Luckily, most of the roads were fairly shaded. It did, though, get significantly warmer before the 5K start at 9:30!

By the numbers...
6.2 miles
8:12/mi average
1/4 division
7/44 females
27/118 overall
3 nasty hills
1 shoe-tie
2 box turtles (1 moved off by fellow runner)
3 squished chipmunks

Now, comes the "Mum" part... We've been battling Coxsackie Virus at our house since Thursday. Not sure what it is? Thank you, WebMD. I was really unsure of how well I'd be able to be able to run the 10K, mainly because of the lack of sleep I'd been getting!

So, after a bum rash (thought it was just needing some Desitin) and a back rash (thought it was allergy to the salmon we let O try) - Oliver came down with a fever at daycare on Thursday afternoon. Friday I stayed home with him, and luckily we had the weekend to heal. Boy, was it a long three days! He really didn't eat a whole lot more than watermelon, jello, popsicles, and cheddar broccoli soup. (No matter how he's feeling, he will ALWAYS eat this soup - gotta love the kid!). Friday and Saturday nights were LONG. He'd get up every 3-4 hours or so, needing some more medicine (just infants pain reliever), and SCREAM until it kicked in. He developed a few sores on his chin, two visible ones on his tongue, but it seemed to be more a sore throat than anything else. Poor buddy! It's never fun when a baby is sick, but even worse when they can't vocalize what hurts :(  

Good news is that we're on the mend now, not contagious, and returning to our cheerful, happy self! And that's always a good thing!

No registered races coming up. But that probably won't last for long. I'm ITCHING to break 50:00....

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